exercise for heroin addiction

Heroin addiction is one of the leading causes of overdoses in the United States, and it’s a huge problem in Florida as well. According to the American Society of Addiction Medicine, nearly 600,000 Americans 12 years of age and older had a substance abuse disorder as a result of heroin.

Those who suffer from a heroin addiction didn’t start off using this extremely potent and dangerous drug either. More than 90% of people in treatment who were there for a heroin addiction stated that they turned to heroin because it was less expensive and easier to obtain than prescription pain medications. Remember that the disease of addiction is progressive and in the case of heroin, potentially fatal.

Overcoming a Heroin Addictionexercise for heroin addiction

It’s nearly impossible to kick a heroin addiction on your own. Most people who suffer from a heroin addiction are extremely afraid of the symptoms of withdrawal. Heroin causes an extreme chemical dependency, and when people don’t continue putting opiates into their body on a regular basis, they become very sick.

The symptoms of heroin withdrawal can include nausea, shaking, sweating as well as aches and pains. The symptoms of withdrawal are often enough of a reason for individuals to continue using heroin, but they don’t realize how beneficial treatment can be. Once people go through a medical detoxification process, addiction treatment can help them not only learn how to stop using, but they can also embrace an innovative approach to overcoming heroin addiction through exercise and nutrition.

The Benefits of a Healthy Lifestyle

The long-term abuse of heroin causes a variety of medical issues, and some might not be as apparent as others. Those who become addicted to heroin often completely disregard their health, so even when they’ve detoxed they don’t feel well and may experience post-acute withdrawal syndrome (PAWS).

At Rock Recovery Center, clients are encouraged to begin doing light exercise and get on a strict nutrition plan because these have been highly effective methods for helping recovering heroin addicts. Through a proper diet and exercise, the body will begin to regenerate muscle and parts of the nervous system that were deteriorating throughout the person’s addiction.

Rock Recovery Center is here to help people learn how to get clean and stay clean. These methods have also proven to reduce symptoms of anxiety and depression, which can be beneficial for long-term sobriety as well. If you or a loved one is struggling with an addiction to heroin, don’t hesitate to call us today at 844-3-THEROCK.