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About Andrew Colling

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So far Andrew Colling has created 494 blog entries.

How Can I Use Emotion-Based Coping Techniques During This Pandemic?

An alcohol rehab center in South Florida uses emotion-focused coping techniques to help individuals relieve stress and overcome alcohol addiction. Emotion-based coping aims to help you become less sensitive to stressors.  It also aims to change the way you process challenging situations, so they impact you positively. In this article, we [...]

2020-08-18T17:16:26+00:00August 18th, 2020|Addiction, Alcohol Addiction, Blog|

How Can Meditation Help Me During Covid-19 and Beyond?

If you're struggling to cope during this pandemic, seek help from an addiction recovery center in South Florida or try meditating. Meditation can help reduce stress and improve mental health. It's also a great way to reduce chronic pain and improve physical health. In this article, we will discuss the many ways [...]

2020-08-17T16:44:15+00:00August 17th, 2020|Alcohol Addiction, Blog, Drug Addiction|

How to Stay Positive During This Pandemic

With everything that’s going on right now, it’s tempting to cave in and forget about your fight towards a sober life. But you shouldn’t let this pandemic discourage you. If you’re struggling to cope during this difficult time, don’t hesitate to seek help from a rehab center in South Florida. In [...]

2020-08-14T19:46:43+00:00August 14th, 2020|Blog, Recovery|

How Low Self-Esteem Can Affect Your Mental Health

When we have healthy self-esteem, we tend to feel confident about ourselves and life in general. It allows us to better deal with challenges in life. But when we have low self-esteem, we tend to see ourselves and our life from a negative perspective. This affects the way we process [...]

2020-08-14T19:00:39+00:00August 14th, 2020|Alcohol Addiction, Blog|

Is COVID-19 Pushing You to Use Drugs and Alcohol?

Seeking treatment at a drug and alcohol rehab in Florida is more important now than ever. That's because COVID-19 related stresses are pushing people to their limits. Although some people love to stay at home, some struggle with social isolation.  If you're one of the people who depend on face-to-face [...]

2020-08-14T18:33:53+00:00August 14th, 2020|Blog, Drug Addiction|

Why Is It Important to Address Your Addiction Problem During COVID-19?

This pandemic is causing more and more people to turn to drugs and alcohol to cope. Because of this, substance abuse rates continue to rise across America. Unfortunately, not all rehab facilities in Florida are open. But this shouldn’t stop or delay you from seeking help. There are rehab centers that [...]

2020-08-11T19:54:31+00:00August 11th, 2020|Blog, Rehabilitation|

How to Manage Stress During the COVID-19 Outbreak

Are you struggling to stay sober during this challenging time? If yes, then you need to know that you're not alone. Thousands of people have fallen into relapse, after getting overwhelmed by COVID-related stresses. But don't let this setback stop you from achieving lasting sobriety. Drug treatment centers in Florida [...]

2020-08-07T20:35:38+00:00August 7th, 2020|Alcohol Addiction, Blog|

How is COVID-19 Disrupting Addiction Treatment?

Drug rehab centers in Florida and across America are closing due to financial difficulty during this pandemic. Because of this, people suffering from addiction have fewer opportunities to seek treatment. Aside from this, COVID-19 has disrupted addiction treatment in many other ways. In this article, we will discuss how this pandemic [...]

2020-08-07T20:23:20+00:00August 7th, 2020|Addiction, Blog|

How Drinking Alcohol Affects Your Immune System

People drink to relax, relieve stress, reduce feelings of sadness, and to socialize with others. In moderation, drinking alcohol is okay, but when consumed frequently in high volumes, and combined with stress, it turns into a real health risk that could affect your body's ability to fight diseases. Your casual [...]

2020-08-07T20:08:45+00:00August 7th, 2020|Blog|

How People with Drug and Alcohol Addiction are Affected by the Coronavirus

People with substance abuse disorder are more susceptible to contracting the virus because their immune system is already weakened by their drug use or excessive alcohol intake. If you don't seek help now from a recovery center in Florida, your addiction or the virus might get the best of you and take [...]

2020-08-07T19:35:41+00:00August 7th, 2020|Addiction, Blog|
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