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About Andrew Colling

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So far Andrew Colling has created 498 blog entries.

Healthy Coping Skills to Try During This Pandemic

If taking drugs is your way of coping during this pandemic, seek help now from drug rehab in South Florida to learn healthy coping skills. Coping skills are necessary to help us get through difficulties in life. Unfortunately, not all coping skills are healthy. Some can lead to addiction, while others [...]

2020-08-26T19:12:33-04:00August 26th, 2020|Drug Rehab|

Benefits of Music Therapy in Addiction Treatment and Recovery

A rehab center in South Florida uses music to help their patients relax and focus on their recovery. Listening to music offers many benefits, especially to those trying to overcome an addiction. In this article, we will discuss the benefits of music therapy in addiction treatment and recovery. What are the [...]

2020-08-26T18:58:22-04:00August 26th, 2020|Drug Rehab|

Unhealthy Coping Skills You Should Avoid During This Pandemic

If you’re struggling to remain sober during this pandemic, don’t hesitate to seek help from drug rehab in South Florida. During this pandemic, it’s essential to have the right coping skills to help you deal with stressful situations.  Unfortunately, not all coping skills are healthy. Some are propensities for abuses and could [...]

2020-08-20T16:23:29-04:00August 20th, 2020|Drug Rehab|

How Can Dancing Help You Cope During this Pandemic?

COVID-related stresses can take a toll on anyone. Since the coronavirus outbreak, the number of people diagnosed with a mental illness or substance use disorder has risen. The best way to overcome this setback is to seek help from alcohol rehab in South Florida. There, you will learn many ideas on how [...]

2020-08-19T17:20:19-04:00August 19th, 2020|Drug Rehab|

How Can I Use Emotion-Based Coping Techniques During This Pandemic?

An alcohol rehab center in South Florida uses emotion-focused coping techniques to help individuals relieve stress and overcome alcohol addiction. Emotion-based coping aims to help you become less sensitive to stressors.  It also aims to change the way you process challenging situations, so they impact you positively. In this article, we [...]

2020-08-18T17:16:26-04:00August 18th, 2020|Drug Rehab|

How Can Meditation Help Me During Covid-19 and Beyond?

If you're struggling to cope during this pandemic, seek help from an addiction recovery center in South Florida or try meditating. Meditation can help reduce stress and improve mental health. It's also a great way to reduce chronic pain and improve physical health. In this article, we will discuss the many ways [...]

2020-08-17T16:44:15-04:00August 17th, 2020|Drug Rehab|

How to Stay Positive During This Pandemic

With everything that’s going on right now, it’s tempting to cave in and forget about your fight towards a sober life. But you shouldn’t let this pandemic discourage you. If you’re struggling to cope during this difficult time, don’t hesitate to seek help from a rehab center in South Florida. In [...]

2020-08-14T19:46:43-04:00August 14th, 2020|Drug Rehab|

How Low Self-Esteem Can Affect Your Mental Health

When we have healthy self-esteem, we tend to feel confident about ourselves and life in general. It allows us to better deal with challenges in life. But when we have low self-esteem, we tend to see ourselves and our life from a negative perspective. This affects the way we process [...]

2020-08-14T19:00:39-04:00August 14th, 2020|Drug Rehab|

Is COVID-19 Pushing You to Use Drugs and Alcohol?

Seeking treatment at a drug and alcohol rehab in Florida is more important now than ever. That's because COVID-19 related stresses are pushing people to their limits. Although some people love to stay at home, some struggle with social isolation.  If you're one of the people who depend on face-to-face [...]

2020-12-24T08:26:30-05:00August 14th, 2020|Alcohol, Drug Rehab|

Why Is It Important to Address Your Addiction Problem During COVID-19?

This pandemic is causing more and more people to turn to drugs and alcohol to cope. Because of this, substance abuse rates continue to rise across America. Unfortunately, not all rehab facilities in Florida are open. But this shouldn’t stop or delay you from seeking help. There are rehab centers that [...]

2020-08-11T19:54:31-04:00August 11th, 2020|Drug Rehab|
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