/Adventure Therapy

Practicing Mindfulness to Overcome Addiction

Practicing mindfulness and meditation can be a very positive ways to identify hidden emotions that are harming you and hindering your recovery. Mindfulness focuses on exposing harmful ways of thinking and meditation can help reduce the physical response these harmful emotions cause to our mind and body. A very important [...]

2018-11-10T00:25:03+00:00 November 10th, 2018|Addiction, Adventure Therapy, Alcohol Addiction, Blog, Detox, Recovery, Rehabilitation|

How exercise helps to overcome addiction

Many who abuse drugs or alcohol neglect important components of daily health, wreaking havoc on both their emotional self and physical well being. It is important to repair the psychological and physical damage of chemical dependency as well as the damaged mind-body connection. Exercise in chemical dependency treatment serves many [...]

2018-07-02T17:20:36+00:00 June 6th, 2017|Addiction, Adventure Therapy, Drug Addiction, Recovery, Rehabilitation|