Non-alcoholic beer is touted as a safe alternative for those who want to quit alcohol. Popular brands like O’Douls, Clausthaler, and Beck’s N.A. are supposed to be safe to drink in recovery. They're perfect if you don’t want to drink alcohol, but still want that beer-drinking sensation. However, new research [...]
Alcohol is so commonplace in our society you might not consider it a drug. Alcohol has become a socially acceptable way to relax and unwind. It is seen as a harmless stress reliever that is marketed as fun, exciting and stress-free. But the truth is that alcohol is dangerous, even [...]
We’ve all been there. The afternoon wall hits hard and you just can’t think about downing another cup of coffee. Why not reach for a cold, refreshing energy drink? They have only as much caffeine as coffee or soda, right? Plus they have vitamins and plant extracts for that extra [...]
With St. Patrick’s Day ahead of us this weekend, it’s time to celebrate all things Irish! But for those in recovery, this boozy holiday can mean trouble. Most holidays are a time for celebration and cheer and while alcohol is usually present, it’s not the key ingredient for getting in [...]
Anyone who has experienced addiction or the addiction of a loved one knows that manipulation is an extremely damaging behavior. Addicts can use many tactics to get what they want and in the end they end up hurting themselves and the ones closest to them. These manipulations can often feel [...]
Nonalcoholic and alcohol-free beverages can seem like a good option for recovering alcoholics to turn to, but the dangers of relapse are much greater than the benefits. Your favorite NA beer or “mocktail” might seem like it helps curb your craving, but it is really hurting your recovery. Research has [...]
Add one more thing to the list that frequent heavy drinking can do to damage you. Not only can it destroy your liver, relationships, and bank account; new research has found that it can alter you DNA. Researchers from Rutgers University recently published a study that found that people who [...]
“You got to eat if you’re going to drink.” I still remember my doctor’s cautionary words from more than a decade ago before I left for college. But an eating disorder that you may never have heard of is becoming a dangerous trend, especially on college campuses. Skipping meals [...]
Alcoholism and drug addiction is a disease of the mind, body, and spirit. The mental aspect of addiction leads to delusional thinking that is characterized by denial and delusional thinking. Denial can be so powerful in addiction that the addict cannot comprehend the gravity of their situation. But what happens [...]
It certainly is the most wonderful time of the year. The holiday season brings great times of fun and celebration filled with time with family and friends. There are so many opportunities to celebrate, but that also brings with it plenty of opportunities to drink, and if you are in [...]
