exercise helps overcome addiction

How exercise helps to overcome addiction

Many who abuse drugs or alcohol neglect important components of daily health, wreaking havoc on both their emotional self and physical well being. It is important to repair the psychological and physical damage of chemical dependency as well as the damaged mind-body connection. Exercise in chemical dependency treatment serves many purposes, but there are some…

How to spot addict manipulation and what you can do to avoid falling victim

Manipulation is a characteristic of virtually every addict. The disease of addiction can be described as an allergy of the body and an obsession of the mind. When an addict puts a mood or mind altering substance into their body, they experience a reaction that creates the phenomenon of craving: the desire to consume more of…