Entering a South Florida rehab center and finishing a treatment program both play a crucial role in overcoming addiction. But avoiding pitfalls that may lead to relapse will guarantee successful and lasting recovery. In this article, we will discuss to you the mistakes you should avoid in addiction recovery, so you too can live a life free from addiction.
What are the Mistakes That Can Lead Me to Relapse?
Just because you’ve successfully finished a treatment program at a South Florida rehab center and stayed sober for a year doesn’t mean that you’re not vulnerable to temptation. It’s during this time that you’re tempted to think that you can start using again in moderation, or that you can skip going to your support group meetings or meet up with friends who still use drugs. It’s also during this time that you’ll likely relapse. It’s best not to get complacent.
Drinking as a Means of Coping Up
Drinking may not be your primary problem, but it will soon be if you don’t stop using it as a means of coping up. Drinking can curtail your self-control and judgment, causing you to become tempted and relapse.
Hanging Out with the Crowd You Used To
If that crowd still uses drugs, then hanging around them will likely lead you to relapse. It’s best to avoid them at all costs. If you need to change your environment to limit your access to drugs and free yourself from stressful situations that can trigger your addiction, then do it.
Comparing Your Progress to Others
No two people recover from addiction in the same way. So, comparing your progress to others will only give you false confidence or needless insecurity. It’s better to think of everyone in recovery equally. Everyone’s just trying hard to battle their addiction.
Don’t expect too much from yourself too soon, or else you might end up disappointed and stop the treatment that you’re doing. Take it one day at a time.
Looking for South Florida Rehab Center?
After you finish a treatment program at a South Florida rehab center, make sure to avoid making these mistakes to prevent relapse. At Rock Recovery Center, we are dedicated to helping individuals overcome their addiction permanently! Contact us for inquiries!