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4 Ways to Handle Stress & Avoid Relapse with an Alcohol Rehab Center

After finishing a treatment program at an alcohol rehab center in South Florida, it’s important to continue seeking treatment in the form of support groups, one-on-one therapy, and other therapeutic activities to keep you grounded and support your recovery. One of the things you’ll learn as you continue to seek [...]

2020-05-12T20:21:03+00:00 May 12th, 2020|Alcohol Addiction, Drug Addiction|

4 Tips on How to Get Better Sleep During Addiction Recovery

Sleep plays an important role in your mental, emotional, and psychological health. Studies show that even just one night of sleep lost can increase in stress and anxiety, and a decrease in your ability to be productive and make decisions. This means that a lack of sleep could hinder the [...]

2020-04-13T15:19:06+00:00 April 13th, 2020|Alcohol Addiction, Recovery|

4 Ways You Can Support Your Loved One During Recovery

Family members can play an important role in helping a loved one overcome their addiction. So, if your friend, partner, or family member is struggling with alcohol addiction, it’s best to encourage them to enter an alcohol rehab center in South Florida to seek treatment. Showing your love and support [...]

2020-03-10T14:39:22+00:00 March 10th, 2020|Alcohol Addiction, Rehabilitation|