Unloading Your Shame

Shame is the painful feeling from something dishonorable improper done by oneself or by another. Shame produces a feeling of “I am bad”. When we believe we are a bad person, we internalize negative messages. This can lead to feelings of overwhelm which keep us from problem solving daily issues. [...]

2017-11-05T20:24:02+00:00 November 5th, 2017|Blog|