When we have healthy self-esteem, we tend to feel confident about ourselves and life in general. It allows us to better deal with challenges in life. But when we have low self-esteem, we tend to see ourselves and our life from a negative perspective. This affects the way we process things, especially problems. Some people use drugs and alcohol to escape these negative feelings. Unfortunately, this method of escapism can develop into an addiction. If you’re suffering from low self-esteem and have turned to drugs to cope, don’t hesitate to seek help from one of the treatment centers in South Florida. Here are the different ways low self-esteem can affect your mental health.
How Low Self-Esteem Affects Your Mental Health
Low Self-Esteem leads to Addiction
When we have low self-esteem, we often doubt and criticize ourselves. We find ourselves unworthy of enjoying happiness and success. Because of this, we end up feeling disappointed, depressed, angry, and ashamed. To overcome these negative emotions, we need to seek professional help. Drugs and alcohol are only a quick fix, and will even cause you more problems.
Low Self-Esteem Leads to the Development of a Mental Illness
If left unchecked, our depression and anxiety can turn into mental illness. Some people turn to drugs or alcohol to self-medicate but only end up more depressed. Seek help from one of the treatment centers in South Florida to address addiction and mental health issues.
Low Self-Esteem Leads to Poor Relationships
Our low self-esteem can affect the way we act towards our loved ones. When we’re insecure, we doubt our partners and expect them to leave the relationship. If you want to start having healthy relationships, then don’t hesitate to seek help!
Looking for Treatment Centers in South Florida?
Boost your self-esteem by proving to everyone that you can overcome Addiction! Don’t hesitate to seek help now, one of the treatment centers in South Florida. At Rock Recovery Center, we aim to address the root cause of your Addiction, so you can achieve lasting sobriety! Contact us for inquires!