Considering each and every client has spent an extended period of time abusing their bodies with drugs and alcohol, we feel that it is necessary to start repairing that as soon as possible. Exercise and fitness is one of the greatest coping skills that a person can resort to when needed.
Each one of our clients has FULL ACCESS to our on-site CrossFit gym where we teach each client the importance of exercise and the benefits that it can have for ones body as a whole.
We do not have the clients try and do more than they are capable of.
We act as if each and every client has never exercised before in their life. This helps us prevent injury and helps build a solid foundation of proper mechanics and technique.
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