The first step towards sobriety in anybody’s journey with substance use disorder is to accept that there is an actual issue. If someone can’t accept the reality of their addiction, there’s no way they can get any better. Once someone can accept the fact that they need help, the first step to take is to find the right treatment for them. For most individuals, this involves some sort of addiction treatment therapy.
When it comes to addiction therapy, any one person could be fit for any sort of therapy, but the key is finding the treatment that works best for them on an individual level. For example, the kind of therapy one pursues may be largely dependent on what their substance abuse patterns have been like in the past. Once this has been discovered, the process becomes more efficient and allows an individual to develop healthier coping mechanisms to prevent relapse.