Relapse isn’t uncommon. Most addicted individuals in their recovery stage experience some level of relapse, but it doesn’t mean that they’ve failed at recovery. It only means that they’re trying their best to overcome addiction. But undergoing treatment in one of the treatment centers in South Florida can help minimize your chances of relapse. Knowing the common triggers for relapse can also help you identify what to avoid to prevent it from happening. To guide you, here are the factors that can trigger a relapse:
Stress
Stress is one of the common reasons why many addicted individuals turn back to drugs or alcohol. It’s their way of coping up with it. Although you cannot eliminate the stresses in life, you can avoid negative situations that can stress you out. You can start by making changes in your lifestyle, choosing your relationships, and setting your priorities.
Places or People that you Associate with Addiction
The people you did drugs with who are still engaged in it are potential triggers for relapse. Even a family member can trigger your relapse. The places where you did your sessions can also trigger a relapse. So, it’s best to avoid these places and people until you’re strong enough to handle it.
Negative Emotions
Addicted individuals turn to drugs or alcohol as a means of escape when they’re trying to deal with negative emotions. But by joining a program in one of the treatment centers in South Florida, you will be taught coping strategies so you won’t have to turn to drugs or alcohol.
Overstimulation During Times of Celebration
When you’re at a party and feel overly happy and excited, there’s a tendency for you to go out of control. So, it’s best to have someone with you who can stop you in situations where you’re at risk of relapse.
Looking for the Best Treatment Centers in South Florida?
Get the professional help that you need today at Rock Recovery Center. We are one of the best treatment centers in South Florida dedicated to helping you overcome addiction permanently. Contact us for inquiries!
